Sites:
the Insomniac: Information covering different aspects of insomnia with services, ezines, chats, cafés and games.A Good Night's Sleep: Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance.
A Guidebook to Insomnia: Includes the causes, cures, the types, misconceptions, a quiz, forum and related information.
AAFP: Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.
American Academy of Family Physicians: Find a publication entitled: Insomnia: Assessment and Management in Primary Care.
American Insomnia Association: Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.
Clinical Trials.gov.: Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.
CNN.com: Counting Sheep No Aid to Insomnia: Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.
Cure Insomnia: Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
Diagnosis Of Chronic Insomnia: Article noting the importance of primary care physicians in the diagnosis of insomnia.
Dr. Zeff's Healing Insomnia Program: Home study course using audio tapes and guide to help alleviate insomnia.
eMedicine - Insomnia: Article by James Rowley, MD about insomnia, the most common sleep complaint.
eMedicine Health - Insomnia: Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.
FDA: Sleepless Society: Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
FDA: Tossing and Turning No More: How to Get a Good Night's Sleep: Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
Getsomesleep.com: Learn more about sleep, also includes information on insomnia.
Good Night's Sleep: Getting a good nights sleep is very important to a burn survivors recovery and daily life.
HealthLink MCW: Offers a question and answer concerning help for insomnia.
Insomnia: Types of insomnia, causes, treatments.
Insomnia: Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
Insomnia: A review of five insomnia sites.
Insomnia Information: Provides information, articles and links.
Insomnia? 30 Simple Tips to Help You Get to Sleep: Tips include avoiding naps, deep breathing, and progressive relaxation.
Insomnia? I might just have a solution.: A twenty year chronic insomniac's personal journey to find a soulution to insomnia when conventional treatment did not help.
Insomnia? Just Go To Sleep and Forget About It: A resource of different techniques for getting a good night's sleep.
Kestrel Sleep Diagnostics: Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
Mamas Health: Insomnia: Answers questions as to what it is, who gets it, and how it is prevented.
McKinley Health Center: Information about insomnia and other related sleep problems.
National Heart, Lung, and Blood Institute: Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated
National Women's Health Center Insomnia Page: Insomnia related information as well as ways to combat this disorder.
Online Reference For Health Concerns: Insomnia and daytime sleepiness - diagnosis and treatment information.
Personal Health Zone Insomnia Center: Information on causes and symptoms of insomnia as well as some tips on treatment and prevention.
Pillow Talk: Insomnia Discussion Group: Discussion forum for the exchange of questions and suggestions for treating insomnia. Site also has links to other sleep disorder sites.
Reuters Health: Comprehensive source of information about this condition in which presents the sensation of daytime fatigue and impaired performance caused by insufficient sleep
ShutEye.com: Information and advice on many aspects of sleep problems.
Sleep and Women at Midlife: Possible causes of insomnia in middle-aged women and suggestions for a good night's sleep.
Sleep Insomnia Program: Insomnia related information with links to related information as well as information on how to possible combat insomnia.
SleepNet: Offers detailed information about insomnia.
SoYouWanna Cure Your Insomnia?: Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
Talk about Sleep, Inc.: Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.
The ABC's of ZZZ's: Information about insomnia including a quiz to evaluate quality of sleep, and the secrets to a good night's sleep.
University of Cambridge Counselling Service: Presents detailed information about insomnia.
Wikipedia: Offers information about insomnia, its treatments and removal of causes.
Yoga Site Inc.: Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.
