Sites:
Anyvitamins.com- Thiamin: Description of b vitamin including proper intake and dosage, food sources, and essential functions in body.Thiamin: Content includes essential functions of the b vitamin with good food sources and RDA requirements.
Thiamin: What vitamin B1 does, food sources, and interactions with other nutrients and drugs.
Thiamin: Discussion of function, deficiency, disease treatment, food sources and safety, from the Linus Pauling Institute.
Thiamine (Vitamin B1): A detailed description of thiamine, including information on its functions, health benefits, and deficiency symptoms.
Vitamin B1 Information (Thiamin): Brief index of functions, good food sources, and suggested RDA requirements.
